
Programs for mission-driven individuals, teams and organizations
Facilitation, training and coaching to support professionals to thrive personally, on teams and as leaders.
Retreat & Meeting Facilitation
Engaging team building, virtual and in-person meetings, retreats and workshops for teams, groups and nonprofit boards.
Prioritize wellbeing and minimize burnout, make longterm sustainable impact.
Using evidence-based practices, training, facilitation and coaching, my programs guide you and your team members to manage stress and optimize energy, cultivate connection, and nurture wellbeing, individually and collectively.
Emphasizing taking a pause for connection and self-reflection, experiential programs deliver actionable insights, enabling you and your team to make immediate adjustments to bolster your wellbeing and focus.
Custom Trainings & Workshops
Interactive webinars, presentations and workshops focused on wellbeing, impact and leadership for mission-driven professionals.
Coaching for Team & Leaders
Process-oriented and outcome driven coaching to support leaders, managers and team members to thrive personally and professionally.
Client Testimonials
I’m Heather Ramsey, I have worked in women’s leadership and the social impact sector for more than 25 years.
I blend my experience in designing and leading trainings and programs for nonprofits, social entrepreneurs and women leaders with my expertise in integrative health, mindset, and wellbeing practices and modalities, to provide transformative programs for individuals and organizations.
ALLIED FOR WELLBEING
Allied for Wellbeing is a wellness offering for organizations, groups and teams. It’s designed to provide guided, intentional, reflective time for participants to evaluate, refocus and make a plan of action aligned with their professional and wellbeing goals and vision.
ONE-ON-ONE COACHING
Coaching to support individuals and team members at all levels to thrive personally and professionally.
Workshops, webinars and facilitation
Practical, experiential and accessible topics include
focus, energy management and time blocking
habits and routine change and formation
mindful listening and communication
overcoming limiting beliefs
values, vision, prioritization and goal-setting
self-awarness and self-regulation
health and wellness journey
recharging, rest and rituals