Programs for mission-driven individuals, teams and organizations

Facilitation, training and coaching to support professionals to thrive personally, on teams and as leaders.

Retreat & Meeting Facilitation

Engaging team building, virtual and in-person meetings, retreats and workshops for teams, groups and nonprofit boards.

Prioritize wellbeing and minimize burnout, make longterm sustainable impact.

Using evidence-based practices, training, facilitation and coaching, my programs guide you and your team members to manage stress and optimize energy, cultivate connection, and nurture wellbeing, individually and collectively.

Emphasizing taking a pause for connection and self-reflection, experiential programs deliver actionable insights, enabling you and your team to make immediate adjustments to bolster your wellbeing and focus.

Custom Trainings & Workshops

Interactive webinars, presentations and workshops focused on wellbeing, impact and leadership for mission-driven professionals.

Coaching for Team & Leaders

Process-oriented and outcome driven coaching to support leaders, managers and team members to thrive personally and professionally.

Client Testimonials

I’m Heather Ramsey, I have worked in women’s leadership and the social impact sector for more than 25 years.

I blend my experience in designing and leading trainings and programs for nonprofits, social entrepreneurs and women leaders with my expertise in integrative health, mindset, and wellbeing practices and modalities, to provide transformative programs for individuals and organizations.

ALLIED FOR WELLBEING

Allied for Wellbeing is a wellness offering for organizations, groups and teams. It’s designed to provide guided, intentional, reflective time for participants to evaluate, refocus and make a plan of action aligned with their professional and wellbeing goals and vision.

ONE-ON-ONE COACHING

Coaching to support individuals and team members at all levels to thrive personally and professionally.

Workshops, webinars and facilitation

Practical, experiential and accessible topics include

  • focus, energy management and time blocking

  • habits and routine change and formation

  • mindful listening and communication

  • overcoming limiting beliefs

  • values, vision, prioritization and goal-setting

  • self-awarness and self-regulation

  • health and wellness journey

  • recharging, rest and rituals

I’d be happy to talk with you to see if my programs are a good fit for you, your team or organization.